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Preparing to be an Active Bystander
“Hello there! I’m here to provide you with a bit of information on things you can do to become an active bystander. I would like to...
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imaarafoundation
Mar 4, 20231 min read


Qualities & Skills needed during Survivor Disclosure or Recovery
“Hello there! I’m here to provide you with a bit of information on a few personal skills and traits that can come in handy when...
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imaarafoundation
Jun 27, 20224 min read


Grounding Techniques: 33 Ways to Calm Yourself
“Hello there! I’m here to provide you with a bit of information on grounding techniques and how they can help you as a survivor or a...
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imaarafoundation
Jun 27, 20229 min read
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