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Each mental health professional may address trauma in different ways
“Hello there! I’m here to provide you with a bit of information on how each mental health professional addresses trauma differently. Experiencing abuse in any form is NOT OKAY, but what you are experiencing as a result of abuse is valid. What you, as a bystander, are going through while supporting a survivor is absolutely okay and typical too! If you need additional resources or just someone to talk to, feel free to reach out to Imaara Foundation." Written by: Samyuktha Sair
rasika773
4 days ago5 min read


What to Expect from a Mental Health Professional
“Hello there! I’m here to provide you with a bit of information on what to expect from a mental health professional in India. Experiencing abuse in any form is NOT OKAY, but what you are experiencing as a result of abuse is valid. What you, as a bystander, are going through while supporting a survivor is absolutely okay and typical too! If you need additional resources or just someone to talk to, feel free to reach out to Imaara Foundation." Written by: Samyuktha Sairam Why
rasika773
4 days ago5 min read


Understanding Mental Health Laws and Client Protections in India
“Hello there! I’m here to provide you with a bit of information on what your rights are as a client in the mental health space in India....
rasika773
Jun 25 min read


Things to Consider When Seeking a Mental Health Professional
“Hello there! I’m here to provide you with a bit of information on factors you can keep in mind while seeking a mental health...
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imaarafoundation
Mar 2, 20232 min read


Grounding Techniques: 33 Ways to Calm Yourself
“Hello there! I’m here to provide you with a bit of information on grounding techniques and how they can help you as a survivor or a...
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imaarafoundation
Jun 27, 20229 min read
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