Imaara's Care Corner
“In the collective vulnerability of presence, we learn not to be afraid.”
- Alice Walker
Here is a safe & brave space that emphasizes self and collective care. We welcome you to treat this space as a sandbox where you can rely on resources that can help you manage stress and improve your ability to respond with flexibility to challenging situations.
Please know that this is not a substitute for wholesome and professional support. The Care Corner is only an assistive space with resources that can complement professional trauma healing support. User discretion advised.
self-care
noun
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the practice of taking action to preserve or improve one's own health.
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the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
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collective-care
noun
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the practice of seeing members' well-being – particularly their emotional health – as a shared responsibility of the group rather than the lone task of an individual.
