top of page

Imaara's Care Corner

“In the collective vulnerability of presence, we learn not to be afraid.”

- Alice Walker

Here is a safe & brave space that emphasizes self and collective care. We welcome you to treat this space as a sandbox where you can rely on resources that can help you manage stress and improve your ability to respond with flexibility to challenging situations.

Please know that this is not a substitute for wholesome and professional support. The Care Corner is only an assistive space with resources that can complement professional trauma healing support. User discretion advised.



  1. the practice of taking action to preserve or improve one's own health.

    • the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.



  1. the practice of seeing members' well-being – particularly their emotional health – as a shared responsibility of the group rather than the lone task of an individual.

bottom of page